CHOCOLATE CEREAL vs MULTIGRAIN CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE CEREAL wins in 5 out of 11 nutrient categories
CHOCOLATE CEREAL: 5
vs
MULTIGRAIN CLUSTERS CEREAL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CEREAL | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 250 cal | 358 cal | |
| Protein | 22.5 g | 17.0 g | |
| Carbs | 40 g | 67.9 g | |
| Fat | 12.5 g | 5.7 g | |
| Fiber | 10 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CEREAL | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CEREAL | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 628 MG | 75 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 155 MG | 528 MG | |
| Sodium, Na | 550 MG | 189 MG |