CHOCOLATE CAYENNE vs LEM-O LUNCH SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CAYENNE wins in 5 out of 11 nutrient categories
CHOCOLATE CAYENNE: 5
vs
LEM-O LUNCH SANDWICH COOKIES: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE CAYENNE | LEM-O LUNCH SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 481 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 63.2 g | 73.7 g | |
| Fat | 18.4 g | 19.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAYENNE | LEM-O LUNCH SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAYENNE | LEM-O LUNCH SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 256 MG |