CHOCOLATE CAYENNE vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CAYENNE wins in 5 out of 10 nutrient categories
CHOCOLATE CAYENNE: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CAYENNE | COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 479 cal | |
| Protein | 5.3 g | 6.4 g | |
| Carbs | 63.2 g | 73.5 g | |
| Fat | 18.4 g | 19.2 g | |
| Fiber | 5.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAYENNE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAYENNE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 224 MG | 288 MG |