CHOCOLATE CASHEWS vs MILK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE CASHEWS wins in 5 out of 10 nutrient categories
CHOCOLATE CASHEWS: 5
vs
MILK CHOCOLATE COVERED CASHEWS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CASHEWS | MILK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 52.8 g | 47.5 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 2.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CASHEWS | MILK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 42 MG | 25 MG |