CHOCOLATE CASHEWS vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 7 out of 10 nutrient categories
CHOCOLATE CASHEWS: 2
vs
FAIRWAY: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CASHEWS | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 567 cal | 518 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 53.3 g | 75 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 3.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CASHEWS | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE CASHEWS | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 33 MG | 11 MG |