CHOCOLATE CARAMELS & PRETZELS SLICED APPLES vs ENOKI MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
ENOKI MUSHROOM wins in 8 out of 19 nutrient categories
CHOCOLATE CARAMELS & PRETZELS SLICED APPLES: 6
vs
ENOKI MUSHROOM: 8
(5 ties)
Overview
| Nutrient | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | ENOKI MUSHROOM | Winner |
|---|---|---|---|
| Calories | 206 cal | 38 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 33.8 g | 5.3 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | ENOKI MUSHROOM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | ENOKI MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 103 MG | 314 MG | |
| Sodium, Na | 162 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |