CHOCOLATE CARAMELS & PRETZELS SLICED APPLES vs CARROTS WITH HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CARAMELS & PRETZELS SLICED APPLES wins in 7 out of 12 nutrient categories
CHOCOLATE CARAMELS & PRETZELS SLICED APPLES: 7
vs
CARROTS WITH HUMMUS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 206 cal | 70 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 33.8 g | 9.9 g | |
| Fat | 7.4 g | 9.9 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMELS & PRETZELS SLICED APPLES | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 162 MG | 225 MG |