CHOCOLATE vs ORGANIC RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC RICH DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
ORGANIC RICH DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | ORGANIC RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 568 cal | |
| Protein | 4.7 g | 8.1 g | |
| Carbs | 44.2 g | 43.2 g | |
| Fat | 30.2 g | 43.2 g | |
| Fiber | 9.3 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ORGANIC RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | ORGANIC RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 17.0 MG | |
| Sodium, Na | 93 MG | 0 MG |