CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS wins in 6 out of 12 nutrient categories
CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS: 6
vs
FRUIT & NUT BAR: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 411 cal | 476 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 42.9 g | 35.7 g | |
| Fat | 19.6 g | 28.6 g | |
| Fiber | 17.9 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 10.7 MG | 2.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |