CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS vs WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS wins in 15 out of 20 nutrient categories
CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS: 15
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 382 cal | |
| Protein | 22.2 g | 13.2 g | |
| Carbs | 55.6 g | 61.8 g | |
| Fat | 10 g | 10.3 g | |
| Fiber | 11.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 7.4 MG | |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 2.2 UG | |
| Vitamin B-6 | 0.9 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 287 MG | |
| Iron, Fe | 8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 311 MG | 324 MG | |
| Zinc, Zn | 5 MG | 0 MG |