CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT wins in 6 out of 10 nutrient categories
CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 188 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 19.8 g | 20 g | |
| Fat | 17.6 g | 9.4 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 154 MG | 202 MG | |
| Sodium, Na | 220 MG | 65 MG |