CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS vs PEANUT SUNFLOWER SEED NUT+SEED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS wins in 10 out of 18 nutrient categories
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS: 10
vs
PEANUT SUNFLOWER SEED NUT+SEED BAR: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 464 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 55.6 g | 37.5 g | |
| Fat | 10 g | 26.8 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 44.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 9 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 200 MG | |
| Iron, Fe | 8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 423 MG | |
| Sodium, Na | 400 MG | 223 MG | |
| Zinc, Zn | 5 MG | 0 MG |