CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS wins in 12 out of 16 nutrient categories
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS: 12
vs
FRUIT AND GRAIN CEREAL BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 26.7 g | 5.4 g | |
| Carbs | 51.1 g | 73.0 g | |
| Fat | 10 g | 6.8 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 541 MG | |
| Iron, Fe | 8 MG | 4.9 MG | |
| Sodium, Na | 400 MG | 243 MG | |
| Zinc, Zn | 5 MG | 0 MG |