CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS vs POPCORN MAIS SOUFFLE
Nutrition comparison per 100 g serving
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POPCORN MAIS SOUFFLE wins in 5 out of 11 nutrient categories
CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS: 3
vs
POPCORN MAIS SOUFFLE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | POPCORN MAIS SOUFFLE | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 67.5 g | 52.5 g | |
| Fat | 17.5 g | 35 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | POPCORN MAIS SOUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | POPCORN MAIS SOUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 875 MG |