CHOCOLATE CARAMEL APPLE vs ROASTING VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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ROASTING VEGETABLE MEDLEY wins in 8 out of 10 nutrient categories
CHOCOLATE CARAMEL APPLE: 1
vs
ROASTING VEGETABLE MEDLEY: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL APPLE | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 18 g | 16.5 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL APPLE | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL APPLE | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 24 MG | 29 MG |