CHOCOLATE CANDY CANE ALMONDS vs WASABI TRAIL MIX
Nutrition comparison per 100 g serving
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WASABI TRAIL MIX wins in 5 out of 11 nutrient categories
CHOCOLATE CANDY CANE ALMONDS: 3
vs
WASABI TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CANDY CANE ALMONDS | WASABI TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDY CANE ALMONDS | WASABI TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CANDY CANE ALMONDS | WASABI TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 33 MG | 800 MG |