CHOCOLATE CANDIES vs SWEETENED RED BEAN
Nutrition comparison per 100 g serving
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SWEETENED RED BEAN wins in 7 out of 10 nutrient categories
CHOCOLATE CANDIES: 2
vs
SWEETENED RED BEAN: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CANDIES | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDIES | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHOCOLATE CANDIES | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 71 MG | 67 MG |