Wismettac Asian, SWEETENED RED BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED RED BEAN
Wismettac Asian Foods Sweetened Red Bean paste is made from white kidney bean, sugar, sorbitol, maltitol, alcohol, sodium bicarbonate, and sodium hydrosulfite. Per 100g: 333 calories, 66.67g carbs, 6.67g protein and fiber, no fat. Despite the red bean name, the base ingredient is white kidney bean. The sugar alcohols sorbitol and maltitol reduce the glycemic impact slightly compared to fully sugar-sweetened bean paste. Used as a filling in Asian confections and pastries.
Ingredients
WHITE KIDNEY BEAN, SUGAR, SUGAR ALCOHOL (SORBITOL, MALTITOL), SORBITOL, ALCOHOL, SODIUM BICARBONATE, SODIUM HYDROSULFITE.
Dietary Information
SWEETENED RED BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, SWEETENED RED BEAN gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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