CHOCOLATE CAKE POP vs APPLE PIES
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE POP wins in 7 out of 11 nutrient categories
CHOCOLATE CAKE POP: 7
vs
APPLE PIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE POP | APPLE PIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 368 cal | |
| Protein | 4.2 g | 1.8 g | |
| Carbs | 51.7 g | 54.4 g | |
| Fat | 12.5 g | 15.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE POP | APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE POP | APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 317 MG | 439 MG |