CHOCOLATE CAKE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CHOCOLATE CAKE MIX: 1
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 359 cal | |
| Protein | 4.8 g | 7.7 g | |
| Carbs | 85.7 g | 69.2 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 256 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 595 MG | 1,205 MG |