CHOCOLATE CAKE MIX vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 6 out of 10 nutrient categories
CHOCOLATE CAKE MIX: 6
vs
COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 381 cal | 455 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 85.7 g | 57.6 g | |
| Fat | 2.4 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 595 MG | 167 MG |