CHOCOLATE CAKE GLUTEN FREE BAKING MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories
CHOCOLATE CAKE GLUTEN FREE BAKING MIX: 2
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE GLUTEN FREE BAKING MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 2.4 g | 10.9 g | |
| Carbs | 85.7 g | 71.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE GLUTEN FREE BAKING MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 130 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE GLUTEN FREE BAKING MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 130 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 543 MG | |
| Potassium, K | 286 MG | 109 MG | |
| Sodium, Na | 619 MG | 1,022 MG |