CHOCOLATE CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 8 out of 15 nutrient categories
CHOCOLATE CAKE: 8
vs
FROSTED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 348 cal | 439 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 51.1 g | 47.4 g | |
| Fat | 15.2 g | 26.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 348 MG | 386 MG |