CHOCOLATE CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX vs KASHI
Nutrition comparison per 100 g serving
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KASHI wins in 10 out of 14 nutrient categories
CHOCOLATE CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX: 3
vs
KASHI: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | KASHI | Winner |
|---|---|---|---|
| Calories | 426 cal | 400 cal | |
| Protein | 46.8 g | 52.5 g | |
| Carbs | 31.9 g | 20 g | |
| Fat | 12.8 g | 17.5 g | |
| Fiber | 2.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin K (phylloquinone) | 0 UG | 200 UG |
Minerals
| Mineral | CHOCOLATE CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 426 MG | 375 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Magnesium, Mg | 53 MG | 150 MG | |
| Phosphorus, P | 319 MG | 750 MG | |
| Potassium, K | 681 MG | 1,150 MG | |
| Sodium, Na | 574 MG | 138 MG |