CHOCOLATE CAKE vs PREMIUM FRUIT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CAKE: 4
vs
PREMIUM FRUIT CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 60 g | 64.4 g | |
| Fat | 15.3 g | 13.3 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 435 MG | 256 MG |