CHOCOLATE BUTTERCREAM FROSTING MIX vs DARK CHOCOLATE FLAKES
Nutrition comparison per 100 g serving
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CHOCOLATE BUTTERCREAM FROSTING MIX wins in 5 out of 11 nutrient categories
CHOCOLATE BUTTERCREAM FROSTING MIX: 5
vs
DARK CHOCOLATE FLAKES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE BUTTERCREAM FROSTING MIX | DARK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 420 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 92.9 g | 66.7 g | |
| Fat | 0 g | 16 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BUTTERCREAM FROSTING MIX | DARK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BUTTERCREAM FROSTING MIX | DARK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |