CHOCOLATE BROWNIE SUSTAINED ENERGY BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE SUSTAINED ENERGY BAR wins in 10 out of 13 nutrient categories
CHOCOLATE BROWNIE SUSTAINED ENERGY BAR: 10
vs
FIBER ONE: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 14.7 g | 5 g | |
| Carbs | 63.2 g | 65 g | |
| Fat | 8.8 g | 12.5 g | |
| Fiber | 7.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 265 MG | 225 MG |