CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR vs SPARTAN
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR wins in 8 out of 11 nutrient categories
CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR: 8
vs
SPARTAN: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | SPARTAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 18.5 g | 3.3 g | |
| Carbs | 57.4 g | 76.7 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 402 MG | 167 MG | |
| Sodium, Na | 315 MG | 450 MG |