CHOCOLATE BROWNIE ORGANIC GRAIN BARS vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ORGANIC GRAIN BARS wins in 6 out of 12 nutrient categories
CHOCOLATE BROWNIE ORGANIC GRAIN BARS: 6
vs
DARK CHOCOLATE FRUIT & NUT BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE ORGANIC GRAIN BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 462 cal | |
| Protein | 5.6 g | 10.3 g | |
| Carbs | 69.4 g | 53.9 g | |
| Fat | 11.1 g | 23.1 g | |
| Fiber | 8.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE ORGANIC GRAIN BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE ORGANIC GRAIN BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 139 MG | 141 MG |