CHOCOLATE BROWNIE MINIS ENERGY BAR vs BERRIES CRUNCH CEREAL BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE MINIS ENERGY BAR wins in 11 out of 20 nutrient categories
CHOCOLATE BROWNIE MINIS ENERGY BAR: 11
vs
BERRIES CRUNCH CEREAL BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE MINIS ENERGY BAR | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 392 cal | |
| Protein | 14.3 g | 3.9 g | |
| Carbs | 64.3 g | 80.4 g | |
| Fat | 7.1 g | 6.9 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE MINIS ENERGY BAR | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 196 UG | |
| Niacin | 7.1 MG | 5.9 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE MINIS ENERGY BAR | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 268 MG | 314 MG |