CHOCOLATE BROWNIE FRUIT & NUT BARS vs ORGANIC NUT BAR
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 5 out of 11 nutrient categories
CHOCOLATE BROWNIE FRUIT & NUT BARS: 4
vs
ORGANIC NUT BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE FRUIT & NUT BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 8.3 g | 17.1 g | |
| Carbs | 56.3 g | 37.1 g | |
| Fat | 18.8 g | 37.1 g | |
| Fiber | 8.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE FRUIT & NUT BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE FRUIT & NUT BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 114 MG | |
| Iron, Fe | 5.4 MG | 3.1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 208 MG | 257 MG |