CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKERS wins in 7 out of 10 nutrient categories
CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS: 2
vs
HONEY GRAHAM CRACKERS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 394 cal | 355 cal | |
| Protein | 3.0 g | 6.5 g | |
| Carbs | 54.6 g | 80.7 g | |
| Fat | 21.2 g | 9.7 g | |
| Fiber | 18.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 135 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 15 MG | 161 MG | |
| Sodium, Na | 0 MG | 452 MG |