CHOCOLATE BROWNIE ENERGY BARS vs WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 11 out of 16 nutrient categories
CHOCOLATE BROWNIE ENERGY BARS: 11
vs
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE ENERGY BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 14.7 g | 12 g | |
| Carbs | 61.8 g | 58 g | |
| Fat | 7.4 g | 14 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE ENERGY BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE ENERGY BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 40 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 265 MG | 0 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 397 MG | 220 MG |