CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR vs BANANA WALNUT OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR wins in 8 out of 14 nutrient categories
CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR: 8
vs
BANANA WALNUT OATMEAL SQUARES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR | BANANA WALNUT OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 383 cal | 380 cal | |
| Protein | 14.9 g | 12 g | |
| Carbs | 61.7 g | 58 g | |
| Fat | 10.6 g | 12 g | |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR | BANANA WALNUT OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BAR | BANANA WALNUT OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 40 MG | |
| Iron, Fe | 4.3 MG | 2.2 MG | |
| Magnesium, Mg | 68 MG | 0 MG | |
| Phosphorus, P | 170 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 319 MG | 220 MG |