CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 10 nutrient categories
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 2
vs
AHOLD: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | AHOLD | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 67.5 g | 36.7 g | |
| Fat | 22.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 75 MG | 733 MG |