CHOCOLATE BLACKOUT CAKE vs DONUT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BLACKOUT CAKE: 4
vs
DONUT STICKS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BLACKOUT CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 416 cal | 500 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 55.8 g | 53.7 g | |
| Fat | 20.8 g | 29.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BLACKOUT CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BLACKOUT CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 247 MG | 333 MG |