CHOCOLATE BERRY LOVE GLUTEN FREE DELICIOUSLY DENSE NUT & SEED BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BERRY LOVE GLUTEN FREE DELICIOUSLY DENSE NUT & SEED BAR: 4
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BERRY LOVE GLUTEN FREE DELICIOUSLY DENSE NUT & SEED BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 396 cal | 395 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 0 g | 60.5 g | |
| Fat | 18.8 g | 18.4 g | |
| Fiber | 8.3 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BERRY LOVE GLUTEN FREE DELICIOUSLY DENSE NUT & SEED BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BERRY LOVE GLUTEN FREE DELICIOUSLY DENSE NUT & SEED BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 53 MG | |
| Iron, Fe | 3.8 MG | 1.0 MG | |
| Sodium, Na | 229 MG | 368 MG |