CHOCOLATE BEAR COOKIES vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL WATER CRACKERS wins in 5 out of 11 nutrient categories
CHOCOLATE BEAR COOKIES: 1
vs
ORIGINAL WATER CRACKERS: 5
(5 ties)
Overview
| Nutrient | CHOCOLATE BEAR COOKIES | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 73.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BEAR COOKIES | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BEAR COOKIES | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 700 MG |