CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS vs GRANOLA WITH OATS
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS wins in 7 out of 15 nutrient categories
CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS: 7
vs
GRANOLA WITH OATS: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calories | 397 cal | 417 cal | |
| Protein | 20.6 g | 10.4 g | |
| Carbs | 60.3 g | 72.9 g | |
| Fat | 9.6 g | 12.5 g | |
| Fiber | 8.2 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 452 MG | 354 MG | |
| Sodium, Na | 62 MG | 21 MG |