CHOCOLATE BANANA NUTRITION BAR vs BAKED WHOLE GRAIN ENERGY SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA NUTRITION BAR wins in 11 out of 18 nutrient categories
CHOCOLATE BANANA NUTRITION BAR: 11
vs
BAKED WHOLE GRAIN ENERGY SNACK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE BANANA NUTRITION BAR | BAKED WHOLE GRAIN ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 380 cal | 389 cal | |
| Protein | 30 g | 5.6 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 7 g | 13.9 g | |
| Fiber | 2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA NUTRITION BAR | BAKED WHOLE GRAIN ENERGY SNACK | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BANANA NUTRITION BAR | BAKED WHOLE GRAIN ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 56 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 230 MG | 417 MG |