CHOCOLATE BANANA NUT GRANOLA CLUSTERS vs ORIGINAL ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ALMONDS wins in 7 out of 11 nutrient categories
CHOCOLATE BANANA NUT GRANOLA CLUSTERS: 2
vs
ORIGINAL ALMONDS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | ORIGINAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 55 g | 30 g | |
| Fat | 17.5 g | 43.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | ORIGINAL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | ORIGINAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 175 MG | 333 MG |