CHOCOLATE BANANA MINI RING DONUTS vs POUND CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE BANANA MINI RING DONUTS: 4
vs
POUND CAKES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE BANANA MINI RING DONUTS | POUND CAKES | Winner |
|---|---|---|---|
| Calories | 394 cal | 376 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 48.5 g | 57.7 g | |
| Fat | 21.2 g | 14.1 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA MINI RING DONUTS | POUND CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA MINI RING DONUTS | POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Potassium, K | 106 MG | 106 MG | Tie |
| Sodium, Na | 348 MG | 353 MG |