CHOCOLATE BANANA GRANOLA MINIS vs COCOA CRISP RICE SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 18 nutrient categories
CHOCOLATE BANANA GRANOLA MINIS: 8
vs
COCOA CRISP RICE SWEETENED RICE CEREAL: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA GRANOLA MINIS | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 458 cal | 389 cal | |
| Protein | 8.3 g | 5.6 g | |
| Carbs | 66.7 g | 88.9 g | |
| Fat | 16.7 g | 1.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA GRANOLA MINIS | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.9 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 1.7 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE BANANA GRANOLA MINIS | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 12.5 MG | |
| Potassium, K | 333 MG | 167 MG | |
| Sodium, Na | 21 MG | 556 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |