CHOCOLATE BANANA GRANOLA BARS vs SESAME BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA GRANOLA BARS wins in 8 out of 12 nutrient categories
CHOCOLATE BANANA GRANOLA BARS: 8
vs
SESAME BAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE BANANA GRANOLA BARS | SESAME BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 541 cal | |
| Protein | 4.2 g | 16.2 g | |
| Carbs | 66.7 g | 46.0 g | |
| Fat | 10.4 g | 32.4 g | |
| Fiber | 8.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA GRANOLA BARS | SESAME BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BANANA GRANOLA BARS | SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 54 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Sodium, Na | 42 MG | 0 MG |