CHOCOLATE BANANA vs +PLUSBAR
Nutrition comparison per 100 g serving
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+PLUSBAR wins in 11 out of 18 nutrient categories
CHOCOLATE BANANA: 3
vs
+PLUSBAR: 11
(4 ties)
Overview
| Nutrient | CHOCOLATE BANANA | +PLUSBAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 450 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 65.9 g | 55 g | |
| Fat | 15.9 g | 22.5 g | |
| Fiber | 4.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA | +PLUSBAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 1 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE BANANA | +PLUSBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 200 MG | |
| Iron, Fe | 8.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 80 MG | 300 MG |