CHOCOLATE BANANA vs FOOD BAR
Nutrition comparison per 100 g serving
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FOOD BAR wins in 5 out of 11 nutrient categories
CHOCOLATE BANANA: 4
vs
FOOD BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA | FOOD BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 420 cal | |
| Protein | 9.1 g | 12 g | |
| Carbs | 65.9 g | 50 g | |
| Fat | 15.9 g | 22 g | |
| Fiber | 4.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA | FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA | FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 8.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 80 MG | 160 MG |