CHOCOLATE BABKA vs PINEAPPLE COCONUT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE BABKA: 5
vs
PINEAPPLE COCONUT MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE BABKA | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 398 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 26.8 g | 18.5 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BABKA | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE BABKA | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 37 MG | |
| Iron, Fe | 4.5 MG | 1 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 170 MG | 315 MG |