CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES vs BEN & JERRY'S
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES wins in 6 out of 11 nutrient categories
CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES: 6
vs
BEN & JERRY'S: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calories | 209 cal | 225 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 30.2 g | 25 g | |
| Fat | 8.1 g | 11.7 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | BEN & JERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 76 MG | 54 MG |