CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES vs OATMEAL OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES: 3
vs
OATMEAL OLD FASHIONED COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 469 cal | |
| Protein | 7 g | 6.3 g | |
| Carbs | 50 g | 71.9 g | |
| Fat | 34 g | 18.8 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 180 MG | 531 MG |