CHOCOLATE & ALMONDS vs TCHO
Nutrition comparison per 100 g serving
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TCHO wins in 5 out of 10 nutrient categories
CHOCOLATE & ALMONDS: 2
vs
TCHO: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE & ALMONDS | TCHO | Winner |
|---|---|---|---|
| Calories | 558 cal | 550 cal | |
| Protein | 9.3 g | 100 g | |
| Carbs | 39.5 g | 55 g | |
| Fat | 39.5 g | 35 g | |
| Fiber | 11.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & ALMONDS | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & ALMONDS | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 1,000 MG | |
| Iron, Fe | 2.5 MG | 5.0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |